Question:
I was at the store and deciding what to buy for the b-5 vitamins and saw
that the stress tabs had a lot of b vitamins in them .
I saw b-complex vitamins and etc. I couldn't find the b-5 ones that seem to
be talked about all the time .
Is this cause they are under different name or am I missing something?
And has anyone tried stress tabs for acne and seen it help?
I was also seeing something about b-5 being toxic. do you have to take
anything else with them to offset that?
Answer:
You should search the archives of this newsgroup for B5 (chem. name -
pantothenic acid). You will find all you need to know in previous posts.
I will feed you a link for now, if you're too lazy to search:
http://gmuntz.tripod.com/b5.html
The stress tabs/bcomplex have only a little B5 in them. Not the
megadoses that some take to control their breakouts. But it's advisable
to take the b-complex with the megaB5, to insure you have enuff of the
other b vitamins and to help minimize the risk of creating a deficiency.
