Categories
Home
Stress Effects
Stress General
Stress Management
Stress Reduction Techniques
Stress Relief
Stress Symptoms
Stress Work
Site Map
 
 
   
Dealing with stress ?

Question:


I have a son, Matthew. His previous school history has been so traumatic that whenever he has a problem, no matter how quickly we move to solve it, the memories come flooding back. I believe he needs treatment for post traumatic stress disorder and want to know if others have any experience in dealing with his stress?




Answer:
I am reluctant to even address it this way. You do an excellent job and I think I may be thinking of things you have already covered. The first thing I saw was a reference to going back to school. Are you doing and saying things that call up comparing tomorrow with past bad situations. Can going to school tomorrow be the start of a new experience. I know that it is hard to do when every thing looks the same. For instance I can not get myself to go back to work on a project in order to finish the screwed up mess I left. Tomorrow I will work on a new solution in a new way. Same project just a different focus. It is hard to do when it is with in the same walls. If you know what the class work is in advance, can you talk to Matthew about the interesting new thing he will experience at school tomorrow.

Don't know if this will help, but when Nick (8 AC) has a break, and gets upset over returning, we frame the event as "you'll get to see Nathan [whoever] on Monday", or "you'll be painting us a new picture on Monday". by focusing on a specific event we've seem to be able to overcome quite of bit of his reservation.

traumatic that whenever he has a problem, no matter how quickly we move to solve it, the memories come flooding back. I believe he needs treatment for post traumatic stress disorder and want to know if others, especially with AS have any experience in this area that they are able to share.<<

I share some of Matthew's problems with this, the ressurgence of past associations.

On the basis of my own (non productive) experiences with therapy for this I have come to some tentative conclusions, although I'm not sure how helpfull they will be.

I believe that NTs respond to problems in a number of ways which are much less accessible or available to the average AS. I also believe that many of the techniques which "human" therapists are trained in are based on using these existing NT traits. - If you felt that this might be in anyway helpfull I could go into it in more detail - Just ask.

My main suggestion is that it would be more usefull to try and develop approaches based on the specific traits & abilities which are stronger in Aspies, rather than expecting us to respond like rather "slow" NTs, as has been my own experience of therapists and their suggested solutions.

The treatment of choice is cognitive behaviour therapy; I will even go so far as to suggest that other kinds of psychotherapy will do more harm than good in such cases. Tony Attwood will tell you that such treatment is frequently beneficial for aspies, such as your son.

I arrived at the GP, because when Jake's social worker came,I was on a downer, and not my "jovial self" as she put it. She suggested meds that would "stimulate my clarity of thought* (she said something like that). I have had a few "rages" of late (I told her), where things have got all out of proprtion, and I have perseverated the point. I just wasn't "seeing clearly" and she stated that I needed something along the lines of Ritalin (not that specific drug, but something that would just make me "count to 10") Well I didn't get the meds, but I got this appointment, and if anything, with the stress, I'm now *more* prone to rage.(non violent, but loud verbal)

Although not convinced that I *am* on the spectrum, a dx to this effect would answer a lot of questions about things such as my apparent tolerance of pain and cold when I was a child, my propensity to become a victim through (perhaps) naivety, and my intense perseverations with my hobbies and social issues. I also interrupt all the time when others are in conversation with me (misread signals?) and can hardly *ever* remember their point of view, (other stuff also). The behaviours, that I have always attributed to abuse, may well indicate something else, although I have to admit that "neurosis" or PTSD is more likely. I don't think that DD is in the running as I am not narcissitic enough.

I think that it goes without saying, that a better understanding of ones self, can do nothing but, lead to improved quality of life.

I have to admit, that it got me to view myself differently. I think that I have moved on a bit in a few short weeks since then (my heads above the water more often - I think), and I have to acknowledge your "insight".



Submit your comment or answer


 
| Home | Stress Effects | Stress General | Stress Management | Stress Reduction Techniques | Stress Relief | Stress Symptoms | Stress Work | Site Map |