Question:
To Bleach or Not To Bleach, Is There A Question?
Answer:
Just a thought from a used to be germ fanitic,,,
ANY soap of any kind kills germs...
I used to wash my hands a million times a day,,,had wicked exema(spelled
wrong? sorry if it is) It turned out that all my skin problems were being
caused by me fear of contracting germs and washing everything all the
time..over n over again :o)
I have some funny stories about how I get over that little bubble in my
mind...dont wanna bore ya'll w it though :o)
the exema still poppes up every now and then, but now the dr's tell me its
from NOT managing mental stress properly...go figure..if its not one thing its
another!! :o)
If you have any tricks or strategies to share about how to get
over a "bubble in your mind" (which I take to mean a mental block or
something similar) that would lead to such a compulsion, (doing something
unhealthy degree), many of us would love to hear about it!
I'm thinking that if we have found "strategies" that have helped us heal,
and we shared them with others when the time "seemed right", then
individuals wouldn't be always re-inventing the wheel.
Just thought I'd let you know, that doesn't sound boring to me AT ALL!
I think I like this thread more than Bleach. I think several things
can be combined to help stress. For me, primarily a good diet, regular
excercise and frequent meditation are the keys. There are numerous studies
that have shown that meditation boosts the immune system.
