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Exercise Stress Test ?

Question:


I am required to take an exercise stress test for a job to see if my asthma is induced. I must run at 12.5 METS and not induce an attack to pass the test. In my lay opinion, setting 12.5 METS assumes that someone is in good enough cardiovascular shape to run for an extended period of time at 12.5 METS. From what I've read, these tests are typically given with a target level of exertion of 75-80% of the person's maximum predicted heart rate. I am in good enough cardiovascular shape to run at 11.5 METS for more than a half-hour. But 12.5 METS causes my muscles to fatigue within several minutes, which I was told by my physician could be due to something called reaching the lactate acid limit. Would it to be correct to say that using 75-80% of my max predicted heart rate would be more suitable for the test because it would allow me to complete the test? Any thoughts?




Answer:
The test as set forth by your employer is biased against those who are older and/or deconditioned.

Is the test related to a job description that requires a high level of fitness and availability for duty, for example fire fighting? If so, ISTM the requirement could be justified since an asthma attack might jeopardize the welfare or safety of the public or of your fellow workers, not to mention your own safety.

OTOH, if the test is more intended to reduce generalized risk (which might impact employer health insurance costs, for instance) it would seem to be harder for them to justify and you may be able to negotiate a compromise, particularly if you can document that the tests are typically given at a lower target level than your [potential?] employer is using.





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